Be Here Now!

July 2, 2017

How free do you feel? Is life passing you by? Are you in the game or a spectator? So often we have been trained to ignore our “insides” and stay exclusively with “reality.” Being able to remain open to your gut feelings and to value their messages is a key to liberation. This experience of […]

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Listen To Your Body

June 25, 2017

Are you at ease in your body? It is believed that the more at ease you are in your body–that is, the more you treat it with respect and care–the more at ease you’ll be in your life. The state of your body and your connection to movement and peace often closely reflect the state […]

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The Power of Your Dreams Workshop

June 18, 2017

I am pleased to announce The Power of Your Dreams, a new, one day Heartliving Workshop! This information-packed workshop will be held 9:00 a.m. – 4:30 p.m. on Saturday, November 4, 2017, at the Virginia Beach Resort Hotel & Conference Center on the Chesapeake Bay! Your dreams are extremely powerful as a source of information […]

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The Need To Be “Nice”

June 11, 2017

Certainly being nice can mean that we are sensitive and caring about the needs of others. We know that being considerate makes us happier than being selfish. So our nice behaviors may serve us well overall. On the other hand, some people wear what might be called a “programmed sense of niceness.” Being “too nice” […]

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