Welcoming 2018

December 23, 2017

2017 was an incredible year of change! I hope you were inspired and took action to grow personally or professionally. How are you preparing for another powerful year of self-discovery and growth? At the beginning of the New Year, I often spend an hour or so doing an exercise alone that allows me to reflect with […]

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Such Stuff As Dream Are Made On

October 29, 2017

Heartliving Workshop, The Power of Your Dreams, coming up on Saturday, November 4, 2017, 9:00 a.m. – 4:30 p.m., has quickly filled up. Good news however— a few spaces are still available! Your dreams are extremely powerful as a source of information and healing. In this exciting and informative workshop, we will explore: The history of […]

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Color Therapy

September 10, 2017

Many of us are affected by the colors around us—either positively or negatively. The eyes are the sense organs that allow color to enter the body, yet methods of chromotherapy (color therapy), a form of energy therapy used in different cultures, is based on the idea that color enters the body through the eyes as […]

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Your Own Worst Enemy

August 20, 2017

A client once exclaimed, “I am my own worst enemy” and asked what she could do to build her self-esteem. Based on what I heard in her question, she had a tendency to put herself down or not feel that she was as good as someone else. This is often a self-defeating behavior that truly […]

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