Yin and Yang: A Certain Balance

January 29, 2017

The Yin/Yang symbol is said to have been created by the followers of Lao Tzu who were known as Taoists. It expresses the concept of a universe that consists of two dominant forces–Yin and Yang–and reflects that these forces are in constant motion. The wholeness of the Universe is symbolized by the circle. The color […]

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Heartliving: Ignite Your Life

January 22, 2017

In October 2016, at the request of Deepak Talreja, MD, Cardiovascular Associates, I presented a seminar on heart health, “Getting To The Heart Of Your Health.” The presentation was a success, and Dr. Talreja has asked me to speak again this February. I am honored. Are you looking for a new way to celebrate February “Heart […]

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Sacred View

January 15, 2017

When we are overwhelmed, it is difficult in that moment not to get caught in the minutia of life. Whatever is going on seems to BECOME our life–the whole of it. Our emotional response can be out of proportion to the events that are occurring. It is important to be able to step back at […]

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Clear Your Clutter!

January 8, 2017

Are you frequently engaged in a quest for your car keys? Do you fight with your closet to find what to wear? Is stress your daily companion? An organized life will allow you to have less chaos, more time, and even better mental health! Why do we become disorganized? First, the creation of physical chaos […]

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