Healing Wisdom: Understanding the Body-Mind Connection

May 21, 2017

Understanding and harnessing the principles of the body-mind connection can assist you on your journey to healing and wholeness. Join me on August 30, 2017, from 6:00-8:00 p.m., at Sentara Virginia Beach General Hospital, Virginia Beach, VA, for a new seminar, Healing Wisdom: Understanding the Body-Mind Connection. Through lecture and discussion I will teach you more about: Integrative […]

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Mothering Your Soul

May 14, 2017

As young children, we held within our hearts the motherly feeling of knowing we would be okay. Who performed that role for you? It may have been your biological mother or “spiritual” mothers who have loved and mothered you in ways that cared for your soul. In some cases, not just your mother, but also […]

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Your Inner Adult

May 7, 2017

We formed our core relationship with ourselves and with life in early childhood based on the messages we received, the trauma we may have suffered, and the role modeling of the adults around us. Co-dependent behavior (feeling the need to be connected to someone else in order to survive) is a pattern often developed in […]

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Love Yourself

April 30, 2017

Do you allow yourself to make “mistakes” realizing that we are all here to learn? Does your value as a person depend on what others think of you? Do you have trouble asking for favors and tend to apologize a lot? Self-esteem can be defined as people’s overall evaluation or appraisal of themselves and their […]

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