Let It Go

by Cynthia Bischoff on October 3, 2015

Is there a personal pattern of behavior or a negative attribute that you desire to change? Here is a “letting go” ritual that may help you to facilitate the release and the change.

  • Take some time to engage in a writing activity. Begin by writing down on a sheet of paper what you want to change. Really take some time with this. If you are so inclined, use special ink that helps you to feel creative and connected to the paper.
  • Next, on another piece of paper, write down what letting go of the behavior or attribute would look like. How will you look, feel, and interact with others after you have released this behavior? Be specific. What will your “new self” look like?
  • Now, take both papers and plan a brief excursion. It may be a simple walk to a favorite place in nature, or it may be a one-hour drive to a special area. On the way there, allow yourself to really focus on how the negative behavior has limited you. Allow yourself to feel the pain and/or fear that is associated with it. Likewise, if the “curse” has also been a blessing, honor that.
  • When you arrive at your destination, get comfortable. Take out the two pieces of paper. First read the paper that lists the behaviors or attributes you wish to release and feel the words in your heart. Take your time with this. Now tear the paper into small parts, and then either burn it or wet it so that you witness the transformation of the paper and the words. Feel in your heart the releasing energetically of the old.
  • Next look at the paper that reflects what you want to bring into your life. With determination and conscious intent, sign this sheet as a commitment to change and place it carefully in an envelope that you will keep in a special place.

On your return ride home, feel the lightness of your changed self.


Are You An Early Bird?

by Cynthia Bischoff on September 26, 2015

It’s not too late to create your best life! Register now for Heartliving workshop Art of Manifesting and learn how to go beyond limitations to create the life you desire. During this amazing program, packed with tools, exercises, and inspiration, you will:

  • Learn the universal principles of abundance and manifestation and how to apply them in your life;
  • Decide what results you wish to create and how to shape your intentions;
  • Evaluate whether you are a vibrational match with your desires—which is necessary to manifest;
  • Learn whether you are disconnecting from Source through resistance and how to connect;
  • Understand that the way you “feel” is important for inviting and sustaining abundance;
  • Learn how your emotions, moods, and habits create vibrational grooves that help or hinder you! And so much more!

The program, open to men and women, will be held on Saturday, October 24 (9 a.m.-5 p.m.) and Sunday, October 25, 2015 (9 a.m.-1 p.m.) at the Virginia Beach Resort Hotel and Conference Center, Virginia Beach, VA.

Space is limited and the “Early Bird” program fee of $295.00 ends October 1st, so sign-up now to secure your spot! Click here: Register



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Something we all do from time to time is to fill up our life with activities so as not to feel our feelings. For example, when you are lonely and depressed, you may find yourself responding to this feeling by suppressing it. The suppression takes the form of diversions, such as activities that keep you […]

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Personal Power

September 12, 2015

Throughout our lifetime we develop and learn to operate from a sense of our own power. Often major spiritual tests in life involve how we use our power. These spiritual lessons can involve circumstances in which you do not own your own power enough, or when you wield too much power, might involve dominating others. […]

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