Heartliving: Ignite Your Life

by Cynthia Bischoff on January 22, 2017

In October 2016, at the request of Deepak Talreja, MD, Cardiovascular Associates, I presented a seminar on heart health, “Getting To The Heart Of Your Health.” The presentation was a success, and Dr. Tareja has asked me to speak again this February. I am honored.

Are you looking for a new way to celebrate February “Heart Month”? Then join me on February 21, 2017, from 6:00-8:00 pm, at Sentara Virginia Beach General Hospital, for a new seminar, “Heartliving: Ignite Your Life”. In this seminar, sponsored by Deepak Talreja, MD, Cardiovascular Associates, I will help you explore your heart as you recognize your life as your most precious gift. Through lecture and discussion, you will be encouraged to embrace positive action no matter your age or stage of life and to identify concrete possibilities for creating your best year yet!

The seminar fee is $25.00 and also includes a handout for easy reference of healing concepts. Spaces are limited and selling quickly.

If you’re ready to improve your quality of life now? Click Register

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Sacred View

by Cynthia Bischoff on January 15, 2017

When we are overwhelmed, it is difficult in that moment not to get caught in the minutia of life. Whatever is going on seems to BECOME our life–the whole of it. Our emotional response can be out of proportion to the events that are occurring.

It is important to be able to step back at any given time and take a “sacred view” of what is going on.

You can ask yourself:

  • From a larger perspective, how does this problem or issue factor in to my whole life?
  • Are my feelings and response to this situation appropriate given the meaning of the situation in regard to my life?
  • How can I be “in this world but not of it”–in other words, participate in it but not be caught in the drama?
  • Will I remember this on my deathbed?

When you are caught in a dramatic or fearful moment, take a breath, and remember to hold “a sacred view”! It will make those difficult times far easier.

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Clear Your Clutter!

January 8, 2017

Are you frequently engaged in a quest for your car keys? Do you fight with your closet to find what to wear? Is stress your daily companion? An organized life will allow you to have less chaos, more time, and even better mental health! Why do we become disorganized? First, the creation of physical chaos […]

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Welcoming 2017

December 31, 2016

I am reflecting on this dynamic and incredible year as it comes to a close. Thank you for all that you did to make this year so wonderful. Your dedication to your personal and professional growth is an inspiration. And thank you so much for allowing me to help you in any way that I […]

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